Best Defense for the Common Cold
What is your Best Defense against the common cold virus or other respiratory illnesses? There are over 200 different viruses out there that cause just the “common cold.”
That is partly why many young children have so many colds as they are growing up as they have to build immunity to each particular cold virus strain. People usually get infected about 2 days after exposure and that is when the virus generally becomes more contagious. There are other illnesses that may produce similar symptoms to the common cold, but is not necessarily a “cold” virus.
Your Best Defense against the common cold when you start developing symptoms such as sore throat, runny nose, nasal congestion, sneezing, tiredness and just a general ill feeling are to take a Best Defense supplement right away. It will give you a powerful boost to your immune system. The earlier you implement this immune system boost, the better. Although it doesn’t cure the common cold, it will often be enough to stop the cold virus in its tracks. It simply enhances and provides “reinforcements” in the way of Echinacea, zinc, vitamin C and herbal blend, to the body’s already mobilized forces that are attacking the virus.
Best Defense is a Good Offense
It has been said that the best defense is a good offense. So how do we prevent the cold virus in the first place?
First of all, the cold virus germ needs an exit point out of the host, which is via their mouth or nose, but also indirectly their hands via maybe getting nasal mucus on their hands, then touching a surface. To get the germ into our body, it needs an entry point and with the cold virus, this is our eyes or nose and indirectly touching a cold virus germ, which can stay alive on a surface for few hours, then touching our eyes or nose. So knowing this little bit of information should encourage you to:
- Wash your hands frequently for 20 seconds, being sure to vigorously rub all surfaces.
- Keep your hands away from your eyes and nose as well as your mouth to prevent other illnesses.
- If you cough or sneeze, do so in your sleeve, not on your hands.
- When you wipe your nose, do so in a way that does not get mucus on your hands and throw away your tissue.
- Eating healthy.
- Adequate sleep.
- Healthy defense against stress.
- Take a Best Defense at the very start of symptoms.
Boost For Your Immune System
Sometimes we need a boost in our immune system to prevent even the first symptom of ever latching on. It is not recommended to take Best Defense for every day use as it’s too powerful. Rather take it for first sign of cold or flu as mentioned above or take one when you are just feeling run down or a little under the weather. These are times when your immune system is down and you are more vulnerable to contracting an illness. Best Defense can give you a needed boost. You can also take one as a preventative measure before you plan on being in a crowded place or an airplane. This can go a long way to prevent illness and is the Best Defense for the common cold. See our other immune solutions to help you stay well and be sure to laugh daily.